Ayurveda

What you need to know about Ayurvedic treatment?

“Life (Ayur) Knowledge (Veda)”

Ayurveda, the most ancient Indian science of healing proposes that the human body is composed of five elements, (Air, Fire, Earth, Ether, and Water) in just the right proportions. It is when any particular element becomes too scarce or too abundant, resulting in forms of disease and other ailments. The ultimate goal of the Ayurvedic treatment is thus balancing, the body's constitution (Prakriti), and life forces (doshas).

Ayurveda treatment often begins with an internal detox process, followed by a special diet, herbal remedies, massage therapy, yoga, and. The treatment eliminates impurities, alleviates symptoms, improves immunity, promoting inner peace and relaxation. Herbs and other plants, including oils and common spices, are used in Ayurvedic treatment.