Physiotherapy and its types

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Testing Your Dosha

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Habits of happy people - Part 2

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Habits of happy people - Part 1

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Popular QA on HomeoPathy - Part 1

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Popular QA on HomeoPathy - Part 2

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Basic Principles of Homeopathy

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Creating your personal Meditation Space

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Sit and Stand the Right Way

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The Do's and Don'ts of Practicing Pranayama

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Common Homeopathic Remedies

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10 Meditation Tips for Beginners

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10 Essential Aromatherapy Oils to Calm yourself

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Improving Mental Health with Aromatherapy

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Treating Yourself With Homeopathy

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How homeopathic medicines are made?

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Unani Medicine and Diet for Good Health

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Better Understanding of Disease in Unani Medicine

Photo Credit: Sale vector created by vikayatskina - www.freepik.com A Unani Medicine Practictioner (hakim) uses his or her senses, knowledge, reasoning, and experience to arrive at a diagnosis. The h

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5 Yog Siddha Pranayama Breathing Exercises

Photo Credit:Man photo created by freepik - www.freepik.com 1. Dheerga Swasam Yog (Deep Breathing) This exercise involves breathing in and out together through both nostrils. How To Begin by slo

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Yog Siddha Pranayama - General Practices

Photo Credit: People photo created by yanalya - www.freepik.com Before learning and practicing any Yog Siddha Pranayama exercises, it is important to consider some of the common rules and safety aspe

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