What you need to know about Meditation therapy?
“Meditation guides you from PAIN to PEACE“
Meditation Therapy provides drug free, lifestyle changing, simple and easy to practice, mental transformation techniques to achieve inner peace, self-awareness and overall improved mental faculties. Meditation Therapy is known to improve the quality of life for individuals with some degree of psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). These mental afflictions are known to afflict people from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, engineers, and doctors) due to lifestyle and career choices.
Meditation Therapy includes but is not limited to different types of breathing and relaxation exercises for body, along with meditation practices developed by ancient cultures. Additionally, Meditation practitioners may employ (‘Yantra’) sound resonance, brain stimulation techniques, along-with prescribing natural diet and herbs for cleansing and detoxification.