Naturopathy

What you need to know about Naturopathy treatment?

“What we eat , defines our health and Naturopathy guides us on the right nutrition.”

The foods we choose to eat on a daily basis can expose us to diseases and impeding physical, mental, and intellectual well-being.

Naturopathic treatment includes many different treatment approaches, including  but not limited to Dietary and lifestyle changes, Stress reduction, Herbs and other dietary supplements, Homeopathy, Exercise therapy, Hydrotherapy, Practitioner-guided detoxification, Psychotherapy and Counselling. Naturopathic treatment strives to treat diseases using the body's natural ability to heal itself.

Understanding individual Nutritional needs and imbalances is at the core of naturopathic care. Hence, the treatment’s goal is to restore balance through appropriate nourishment, promote vitality and well-being through the use of individually tailored diet plans and prescriptions herbs, supplements, and functional foods.